Category: Uncategorized

  • Autism and allergies

    Autism and allergies

    Neurodevelopmental problems can turn the life of a parent and that of the child into an ongoing trauma. Autism can be isolating because it impairs the child’s ability to communicate and, consequently, to function effectively in any social situation. This results in distress for the parent, the child, and for others involved in interactions with the sufferer.

    So much is known about the restrictive symptoms of the autism spectrum (ASD), the causes of which are regarded as partly genetic, yet insufficient focus is placed on an investigation as to whether the patient can be helped by a change in diet or the avoidance of allergy-triggering elements in the wider environment. In many cases the removal of substances thought to cause allergic reactions or inflammation in a child’s system, has resulted in dramatic improvements in the severity of the ASD symptoms suffered. (more…)

  • Integrated Medicine and Emotional Health

    Integrated Medicine and Emotional Health

    Integrative medicine for emotional health supports a ‘whole body’ approach to emotional well-being, using several fields of medicine and nutritional science. An integrative approach to mood, emotional or mental health issues involves a comprehensive model of care that is person-centred, based on an individual’s lifestyle, goals, and state of happiness. This support connects areas such as psychology, dietary support, physical therapies, and relaxation techniques. (more…)

  • Mitochondrial Support in Children with Autism

    Mitochondrial Support in Children with Autism

    Autism Spectrum Disorder (ASD) is a fast-growing developmental disability in many countries, characterised by impaired social interaction and communication, as well as restricted and repetitive behaviour. Research into the background of autism, the etiology and associated biomedical interventions is ongoing. Treatment is often limited to targeting the behavioural challenges.

    Recently, however, mitochondrial dysfunction has been found to be distinctly prevalent in this particular group of children and adults. The disorder means that the brain and muscles require a tremendous amount of energy to function normally – therefore possibly leading to some of the symptoms of autism.

    What is mitochondrial disorder?

    Mitochondria are the energy producers of the body and produce 90 percent of the energy our body needs to function. Thousands of mitochondria are present in nearly every cell in the body. Their function is to process oxygen and convert the food we eat into energy.

    A mitochondrial disease is usually a chronic, inherited genetic disorder that arises when the mitochondria fail to produce enough energy for the body to function properly. It’s a condition that can affect all parts of the body – particularly nerves, muscles, kidneys, heart, liver, eyes, brain cells, ears or pancreas. Mitochondrial diseases are reflected in Parkinson’s, Alzheimer’s, Muscular Dystrophy, cancer – and autism.

    What can be done to alleviate mitochondrial disorder as much as possible?

    While there is no real cure in sight, there are various treatments that can help to reduce the symptoms and give patients some relief. But there are points to consider:

    • there is no way to predict an individual’s response to treatment, either initially or long term, because no two people will respond to the same treatment in the same way, even if they have the same disease ;
    • because individuals respond differently to treatments even if their conditions are very similar, treatment will vary from patient to patient and will also depend on the specific mitochondrial disease and its severity;
    • as a general rule, those with mild disorders tend to respond to treatment better than those with severe disorders;
    • treatment cannot reverse the damage already sustained, such as brain malformations;
    • treatment can include vitamins and supplements, exercises, speech therapy, respiratory therapy and occupational therapy.

    What support is needed for the autistic child with mitochondrial disorder?

    There are several ways to support the mitochondrial function such as eating smaller meals more frequently, avoiding canned vegetables and processed meat, and increasing hydration. Also avoiding mitochondrial toxins such as: valproic acid, aminoglycoside antibiotics, acetaminophen, metformin, etc.

    Most importantly, it is advisable to use recommended vitamins and supplements under the guidance of a health practitioner. These would include:

    Vitamin B1: (thiamine) – a B-complex vitamin that must be consumed in the diet. Vitamin B1 is involved in numerous metabolic processes. Deficiency can cause severe neurological symptoms including delirium, neuropathy, and sleep disturbance.

    Vitamin B2: (riboflavin) – a B-complex vitamin essential to many enzymatic reactions that take place in the mitochondria. Sources include milk, cheese, leafy vegetables, mushrooms, and almonds.

    Vitamin B3: (niacin or niacinamide) – deficiency can lead to symptoms such as nausea, anemia, headaches, and fatigue.

    Vitamin B5: (pantothenate) – a B-complex vitamin needed to synthesize coenzyme-A which is important in the synthesis and oxidation of fatty acids and in the Krebs cycle.

    Vitamin B7: (biotin) – a water-soluble vitamin necessary for cell growth and the metabolism of fats and amino acids.

    Vitamin B9: (folate) – a water-soluble vitamin essential for many bodily functions that must be supplied through the diet. Folate is important in the synthesis, repair, and methylation of DNA and is a cofactor in many biological reactions.

    Vitamin B12: (cobalamin) – a water-soluble vitamin which plays a key role in the normal functioning of the brain and entire nervous system. Vitamin B12 has an important role in DNA synthesis and regulation as well as fatty acid metabolism and amino acid metabolism.

    Vitamin C: a water-soluble vitamin naturally present in many foods. Vitamin C is an important physiological antioxidant and has been shown to regenerate other antioxidants in the body, including vitamin E. It helps to counter the damaging effects of free radicals on cellular and mitochondrial function.

    Vitamin E: a fat-soluble vitamin that comes in many different chemical forms. Alpha-tocopherol is the form of vitamin E that is most widely recognised to meet human requirements and is the form most commonly found in supplements. Vitamin E is a potent antioxidant and helps to protect cells from the damaging effects of free radicals.

    L-Creatine: an organic acid that facilitates the formation of adenosine triophosphate (ATP) and thereby helps to supply energy to all of the cells of the body, and in particular to muscles. Creatine is made in the body and is also consumed in the diet (mainly from meat products).

    Alpha lipoic acid: a compound that is important in many different aspects of aerobic metabolism including the Krebs cycle.

    L-arginine: an amino acid that is produced in the body but also needs to be consumed through the diet to achieve sufficient amounts. L-arginine plays an important role in cell division, wound healing, detoxification, immune function, and hormone release.

    Selenium: a chemical element necessary for cellular function and a component of several antioxidant enzymes.

    Make sure you work with your child’s health practitioner to ensure that the treatment is tailored to the child’s specific symptoms. Supplements should be managed by a professional in conjunction with your child’s condition. Types of supplement, dosage and duration are all important. If not used correctly some vitamins and supplements can have adverse effects.

    Dr Louise Lindenberg

    Dr Louise Lindenberg runs an integrated medical practice in Durbanville, Cape Town. She incorporates dietary intervention, supplementation, nutrition, phytotherapy/herbal medicine, and allopathic medicine in a holistic health care environment.

    Her passion is working with children on the Autistic Spectrum, including Autism, PDD, ADD, ADHD and behavioural problems. She follows a biomedical approach in treating children to improve their outcome in the Autistic Spectrum. Due to her specialised knowledge she is a sought after speaker and frequently addresses other medical professionals, teachers and parents on various topics relating to autism.

    Find more information at: www.drlindenberg.co.za 

  • Integrative Medicine: the science, strategy and solutions

    Integrative Medicine: the science, strategy and solutions

    Integrative Medicine, sometimes referred to as alternative or complementary medicine, is a treatment programme that takes account of the whole person, including all aspects of lifestyle. It places emphasis on the therapeutic relationship between doctor and patient, where the individuality of the patient is acknowledged, incorporating their experiences, mindset and health goals. The practitioner can combine several alternative therapies together with conventional medicine, or not. The process is done in consultation with the patient’s input and is supported in a personal way by the doctor.

    A working partnership

    • It’s important to note that conventional medicine is not necessarily rejected, but may still be used in conjunction with alternative remedies. Most importantly, only alternative medicines that have been scientifically tested for positive results, are used.
    • The process continues to be inquiry-driven and open to new paradigms.
    • Both doctor and patient work together a team to find the best solutions in the healing process, which is seen as an individual and personal process for every patient.
    • Healing is considered a holistic event for the body, including all aspects of its functioning, mind, spirit and community.
    • There are often side effects to traditional medicines and using a variety of interventions that are less invasive is seen as more practical and gentle on the body, while still remaining effective.

    The range of conditions that are open to testing this approach to healing, are growing daily. For instance, depression, arthritis or sleeplessness amongst others, have been found to respond effectively to alternative treatments. There is a greater amount of information and transparency because the practice is one of careful investigation, building strong scientific knowledge while creating individually-layered solutions.

    The combination of conventional healthcare with alternative medicine

    Integrative medicine is aligned to work with the natural functions of the body. Very often conventional medicine is seen to be merely treating symptoms rather than the underlying dysfunctional physical cause. As a result a growing number of practitioners are looking at integrating more holistic treatments such as nutrition, supplements, herbal medicine, etc, that may be helpful in treating these underlying causes, or even ultimately contributing to cures.

    The result is that conventional Western medicine is leaning ever more positively towards complementary medicines and treatments. The logic of introducing an integrative approach to medicine into national health care systems has been seen as a wise move, after all it can prove both cheaper and successful. Not to mention the fact that better health at greater affordability and sustainability will lower the attendance of patients at both general practices and hospitals.

    Certainly studies are ongoing. There is a significant amount of evidence to support naturopathic therapies, but often these are small and do not have sufficient funding. To put treatments with years of evidence behind them through modern, acceptable drug trials would prove highly expensive. Therefore, it is the doctors who are equipped with knowledge on both sides of the spectrum who are able to pioneer this work effectively with patients who prefer to investigate this newly-developing route to better health.

    Naturopathic medicine: is based on the principle that nature has the potential to heal any dysfunction of the body. Integrative medicine uses many of the same approaches because the practices align across many issues such as: diet, lifestyle, exercise, herbal medicine, detoxing, etc. But while natural alternatives remain popular, integrative medicine uses only those treatments that have been proven to show positive healing potential.

    Dr Louise Lindenberg

    Dr Louise Lindenberg runs an integrative medical practice in Durbanville, Cape Town. She incorporates dietary intervention, supplementation, nutrition, phytotherapy/herbal medicine, and allopathic medicine in a holistic health care environment.

    Her passion is working with children on the Autistic Spectrum, including Autism, PDD, ADD, ADHD and behavioural problems. She follows a biomedical approach in treating children to improve their outcome in the Autistic Spectrum. Due to her specialised knowledge she is a sought after speaker and frequently addresses other medical professionals, teachers and parents on various topics relating to autism.

    Find more information at: www.drlindenberg.co.za

  • Integrative Medicine: the role of supplementation

    Integrative Medicine: the role of supplementation

    Today medicine is advancing on many fronts, not least investigation and experimentation with more natural supplements combined with traditional approaches. Integrated methods of treatment have shown considerable benefits when including natural therapies in the approach to healing.

    Within this sphere, the doctor / patient relationship becomes a partnership; no longer merely a prescription and trip to the chemist – and a hopefully positive outcome; rather an approach whereby the doctor works with the patient in a caring and personal way to find a balance that will demonstrate genuine progress in a patient’s journey to improved vitality. This rapidly growing field seeks to combine the best of both worlds – the appropriate components of conventional medicine along with alternative medicine – to assist patients to achieve their most optimal level of wellness.

    What is integrated medicine?

    • A health practitioner will be trained in both conventional methods of patient care, and also in more proven natural therapies. In this way, care becomes more than just testing for a diagnosis or writing a prescription.
    • The health practitioner will spend time informing the patient of the range of various options available, helping them to make decisions.
    • All proven treatments, both traditional and complementary, will be considered, including alternatives such as diet, plant/herbal medicine, nutritional supplements, lifestyle options, chiropractic, acupuncture, etc.
    • Most importantly, patients should note that integrative medicine rejects the use of any treatments that have thus far not been scientifically proven to work successfully. There needs to be high quality scientific evidence of safety and effectiveness.
    • However, ‘natural’ does not always mean safe. Some supplements – dietary or otherwise – may have side effects, or combine badly with traditional medication. Taking an integrated approach to medicine in partnership with your doctor, should be based on information, guidance and responsibility.

    The growing role of nutritional supplements

    What we eat on a daily basis definitely plays a part in our health. The use of diet and supplements to enhance health and to treat certain diseases and conditions is finding greater popular acceptance; supplementation may well play a positive role in healing mind, body and spirit. The practice of integrative or holistic nutrition focuses on the whole person, looking to heal through food, vitamins, minerals, and dietary and herbal supplements.

    This philosophy has been around for some time – but recently its role in conjunction with conventional medicine explores the idea that a well-balanced diet, with specific supplements, can help to heal the body both physically and emotionally. However, whatever the condition you are treating, no one plan fits all.  You will have to work closely with your health practitioner and dietitian to develop a plan based on evidence-based treatments that will benefit you as an individual.

    Mood: Supplements can affect depression and irritability. Studies have shown that a diet consisting of fruits, vegetables, and healthful fats can reduce these conditions while a diet high in processed foods and sugar can exacerbate conditions. Vitamin and mineral supplements such as omega-3 fatty acids, folic acid, and B vitamins can play a significant role in regulating mood.

    Headaches: Caffeine, refined sugars, and foods containing preservatives such as monosodium glutamate (MSG) or artificial sweeteners may trigger headaches – especially migraine.  Other causes may be sinus congestion and infections, including allergies that trigger these conditions. Feverfew may be a helpful supplement in alleviating this condition.

    Anti-inflammatory foods: Some foods can cause inflammation that can contribute to the development of chronic inflammatory conditions such as arthritis (rheumatoid and  osteoarthritis), atherosclerosis, inflammatory bowel disease, and eczema. Herbal supplements such as curcumin and aloe vera are both proven as useful alternatives for reducing inflammation.

    Autism Spectrum Disorder and supplements

    Autism is referred to as a “spectrum” disorder because it can cause very different symptoms, ranging from mild to severe. The use of integrative techniques in pediatric nutrition is receiving more attention. Integrative therapies with regard to children – particularly with ADHD, autism and obesity – are continually under research and many practitioners are beginning to adopt proven integrative principles into daily practice.

    • Melatonin: Many children with ASD struggle with sleeping. Melatonin is a naturally occurring hormone that helps regulate the sleep-wake cycle. In studiesfunded by Autism Speaks, supplements have been found to improve sleep and reduce insomnia in children with autism. Disordered sleep can accentuate autism symptoms such as repetitive behaviours, so improving the sleep patterns of autistic children is highly beneficial.
    • Omega-3 Fatty Acids: Essential for the development and functioning of the brain, Omega-3 is considered a safe supplement. They could be helpful in reducing repetitive behaviour and hyperactivity, and may even contribute to improved socialising skills.
    • Nutritional Supplements: Multi-vitamins, Vitamin B12, and probiotics are proven useful for anyone striving for good health, but are particularly useful for autism as well, showing an improvement in language and communication abilities in around 35% of children undergoing studies.
    • Casein-free and Gluten-free diets: Parents have reported benefits in their children when placed on a gluten and casein free diet. Gluten is found primarily in wheat, barley and rye, and casein in dairy products.
    • Magnesium: This is one of the body’s most essential minerals. It is heavily involved in the health of our cells, our immune function, energy production, bones and muscles, etc. The link between low magnesium levels and the rise of autism, as well as ADD and ADHD, has proved quite significant; it could be that we are losing this precious mineral through modern processed food production because lack of magnesium intake is on the rise. The prevalence of autism is estimated at 1 in 68 today, compared with 1 in 166 in 2000. Magnesium supplementation can improve symptoms such as hyperactivity, noise sensitivity, restlessness, body rocking, and poor concentration.

    Dr Louise Lindenberg

    Dr Louise Lindenberg runs an integrated medical practice in Durbanville, Cape Town. She incorporates dietary intervention, supplementation, nutrition, phytotherapy/herbal medicine, and allopathic medicine in a holistic health care environment.

    Her passion is working with children on the Autistic Spectrum, including Autism, PDD, ADD, ADHD and behavioural problems.  She follows a biomedical approach in treating children to improve their outcome in the Autistic Spectrum.  Due to her specialised knowledge she is a sought after speaker and frequently addresses other medical professionals, teachers and parents on various topics relating to autism.

    Find more information at: www.autismdoctor.co.za